Ingredients:
- 3 ripe bananas, mashed
- 3 large eggs
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 cup coconut flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chopped walnuts optional
- 1/4 cup dark chocolate chips optional
Instructions:
Turn the oven on to 350 degrees Fahrenheit 175 degrees Celsius and line a muffin tin with paper liners
Mash the ripe bananas until smooth in a big bowl
To the mashed bananas, add the eggs, melted coconut oil, vanilla extract, and honey or maple syrup
Blend thoroughly
Mix the baking soda, cinnamon, salt, and coconut flour in a different bowl
Stirring constantly, gradually incorporate the dry ingredients into the wet ingredients until a batter forms
Add the chopped walnuts and, if using, the shredded coconut
Pour the batter into the muffin tin that has been preheated, filling each cup about two thirds of the way
You can top each muffin with a few dark chocolate chips, if you'd like
A toothpick inserted into the center of a muffin should come out clean after 20 to 25 minutes of baking in a preheated oven
After letting the muffins cool in the muffin tin for a few minutes, move them to a wire rack to finish cooling
Savor your delectable Banana Muffins with Paleo Coconut Flour!
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